Many of my readers came to me because of some of my articles on toxic relationships.
I want you to know, first, that YOU are not toxic, and neither is anyone else you have been in relationship with. A person can have toxic behaviors, but that doesn’t mean they are, as a whole, toxic. It simply wouldn’t be fair to judge us or anyone else solely by some ugly character traits or by how we/they were in a relationship.
As a human and a relationship coach, I’ve been in and seen my share of individuals and relationships locked in ugly behavioral patterns.
Thankfully, there’s hope. We first become aware and then we grow and change.
I hope the following articles help you do just that.
If you’d like a more targeted way of addressing your own toxic behaviors, sign up here to get a free copy of my “Are You Toxic?” worksheet packet.